Pick your level and gear, get one high-volume challenge to chip away at — solo, or together with your buddies.
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120 squats
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Every day you get one tailored exercise — scaled to your level and whatever equipment you've got. No 5-exercise circuits, no guesswork. Just chip away at it until it's done.
Join a circle and share the same daily challenge. Track streaks on a leaderboard, and cheer (or nudge) each other along.